

YES!
I WOULD LIKE TO
SUPPORT HEALTH AND
LIFE SKILLS PROGRAMS
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HEALTH & LIFE SKILLS
The Boys & Girls Clubs of Greater San Diego has developed several
initiatives to develop young people’s capacity to engage in
positive behaviors that nurture their own well-being, set personal goals
and live successfully as self-sufficient adults.
SMART Moves
The SMART Moves (Skills Mastery and Resistance Training) prevention/education
program addresses the problems of tobacco and substance abuse.
Based on proven techniques, the program uses a team approach involving
Club staff, peer leaders, parents and community representatives.
More than simply emphasizing a "Say No" message, the program teaches young
people ages 6-15 how to say no by involving them in discussion and
role-playing, practicing resistance and refusal skills, developing
assertiveness, strengthening decision-making skills and analyzing media and
peer influence. Smart Moves is funded in part by the County
of San Diego, Health and Human Services Agency.
The program features engaging, interactive small group activities
designed to increase participants' peer support, enhance their life skills,
build their resiliency and strengthen their leadership skills.
This year-round program encourages collaborations among Club staff,
youth, parents and representatives from other community organizations.
The program’s components include: SMART Kids, for children ages 6-9,
Start SMART, for youth ages 10-12, Stay SMART, for youth ages 13-15 and
SMART Parents, for parents of Club members participating in SMART Moves.
Planet Health
To combat the growing trend of children to become overweight or obese,
the Boys & Girls Clubs of Greater San Diego, in collaboration with the
Division of Community Pediatrics at the University of California San Diego,
implemented the Planet Health project in 2002. The Division of Community Pediatrics
is the local lead agency for the 5 a Day Campaign,
which strives to promote good health and reduce childhood obesity.
Planet Health is a nutrition education program comprised of several components,
with the primary focus on the California 5 A Day Power Play! The California 5 a
Day Power Play is a child-driven, user friendly social marketing campaign which
employs behavior change theory to improve children's nutrition.
While the main focus of Planet Health is on the 5 a Day Power Play,
the program engages all youth ages 6-18 in a variety of fun activities such as
the Boys & Girls Club's Teen Cuisine Cooking Class and a poster contest.
Planet Health currently targets low-income youth at nine Boys & Girls Clubs
throughout San Diego County and has served more than 3,000 youth and their families.
During the summer of 2003 the Planet Health program was evaluated and results showed
that participants had an:
· 18.5% increase in the understanding of serving size
· 27.7% increase in the understanding of food groups
· 20% increase in the understanding of recommended amounts of fruits and vegetables
· 11% increase in consumption of new fruits and vegetables
· 7.5% increase in belief that fruit and vegetable consumption is related to health
Critical Hours
Since 1997 The Boys & Girls Clubs of Greater San Diego has operated the
County funded Critical Hours programs at several locations.
This collaborative partnership provides homework help, tutoring and
other educational enhancement activities, health education, recreation,
sports leagues, career preparation, a youth enterprise project, community
service projects, and field trips to middle school youth. Over 80% of
participants have demonstrated a reduction of risk behavior or sustained
low levels of adverse contact with juvenile justice authorities.
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